Rodger FriesenThe ResolutionOver the years I have given up on concrete resolutions, such as dropping X pounds, but have moved on to simply looking for areas to…4 min read·Jan 2, 2021----
Rodger FriesenMan’s Best FriendThe year is swiftly reaching its end, the Seattle gloom is hitting the peak of high in the 50’s, low in the 30’s and rain all day, every…6 min read·Dec 11, 2020----
Rodger FriesenDialing It InPractitioner. I like practicing. Self experimentation is fun. Change is good. These are the lies I am constantly starting to tell myself…7 min read·Dec 4, 2020----
Rodger FriesenSomething to Chew OnIt is the week of Thanksgiving and I am grateful for my friends, family, and the time I set aside for myself to reflect on my world. It is…12 min read·Nov 28, 2020----
Rodger FriesenPractice ThanksgivingRecently I have been considering my toolbox on how to live in life, from the narrative I tell myself, to the awareness my meditation…5 min read·Nov 23, 2020----
Rodger FriesenDoubting ThomasGnarled fingers pierced the dirt, arthritic knuckles twisting as the old man scooped the tilled soil and tossed it to the side, digging a…2 min read·Jun 18, 2020----
Rodger FriesenA Link To The Past: Rodger’s AwakeningI just turned 32, and it has turned into a time to reflect and as I have spent more time discovering myself this past year than ever. I am…6 min read·Jun 17, 2020----
Rodger FriesenPerspective in StoriesCurrent Weight: 264.1 lbs, down 10.3 lbs. from 3 weeks ago Recently finished: Becoming, The Coddling of the American Mind Currently…2 min read·Mar 12, 2019----
Rodger FriesenCaptain’s LogCurrent Weight: 274.4 lbs, down 6.1 lbs. from last week Recently finished: Heart of Understand Currently Reading: Memories of Ice, Becoming3 min read·Feb 18, 2019----
Rodger FriesenOutlook and ImpermanenceCurrent Weight: 280.5 lbs, up 3 lbs. from last week Recently finished: C#: Learn C# in a Day and Learn it Well Currently Reading: Heart of…3 min read·Feb 11, 2019----